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Training Log Archive: andypat

In the 1 days ending Jan 20, 2014:

activity # timemileskm+m
  Running1 20:51 1.99(10:29) 3.2(6:31)
  Total1 20:51 1.99(10:29) 3.2(6:31)

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Mo

Monday Jan 20, 2014 #

6 PM

Running 20:51 [2] 3.2 km (6:31 / km)
ahr:129 max:138 shoes: NB 760

Short recovery run in Altrincham. Rt calf still a bit painful from yesterday. Garmin p laying up and not finding satellites or something.

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