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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending Sep 2, 2018:

activity # timemileskm+m
  Running1 1:32:02 7.66(12:01) 12.33(7:28) 13
  Orienteering2 24:25 2.09(11:40) 3.37(7:15) 3
  Total3 1:56:27 9.76(11:56) 15.7(7:25) 16

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MoTuWeThFrSaSu

Sunday Sep 2, 2018 #

3 PM

Orienteering race (Corn) 9:08 [5] 0.79 mi (11:33 / mi) +1m 11:30 / mi

Corn Maze Sprint
5 PM

Orienteering race (Corn) 15:17 [5] 1.3 mi (11:44 / mi) +2m 11:40 / mi

Corn Maze Classic

Sprint - Splits

Classic - Splits

Tuesday Aug 28, 2018 #

2 PM

Running 1:32:02 [3] 7.66 mi (12:01 / mi) +13m 11:57 / mi

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