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Training Log Archive: edwarddes

In the 7 days ending Apr 14, 2018:

activity # timemileskm+m
  Running2 2:02:11 10.38(11:46) 16.71(7:19) 258
  Total2 2:02:11 10.38(11:46) 16.71(7:19) 258

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Saturday Apr 14, 2018 #

9 AM

Running 1:39:26 [3] 8.11 mi (12:15 / mi) +214m 11:20 / mi
ahr:98 max:120

Running around the Walden pond area while Alex biked with her juniors.

Friday Apr 13, 2018 #

3 PM

Running 22:45 [3] 2.27 mi (10:02 / mi) +44m 9:27 / mi

Quick loop around the Arboretum.

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