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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending Feb 18, 2017:

activity # timemileskm+m
  Orienteering1 54:38 6.35(8:36) 10.22(5:21) 100
  Total1 54:38 6.35(8:36) 10.22(5:21) 100

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Sunday Feb 12, 2017 #

11 AM

Orienteering race (ski-o) 54:38 [5] 6.35 mi (8:36 / mi) +100m 8:12 / mi

ESOC Relay last leg, with Adrian and Stina

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