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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending Aug 13, 2016:

activity # timemileskm+m
  Hiking1 1:36:30 2.24(43:05) 3.61(26:46) 228
  Running1 1:15:00 4.71(15:55) 7.58(9:54) 350
  Total2 2:51:30 6.95(24:41) 11.18(15:20) 578

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Thursday Aug 11, 2016 #

3 PM

Running 1:15:00 [3] 4.71 mi (15:55 / mi) +350m 12:56 / mi

Mad Tom Notch to Bromley peak and back
Too hot out, so when I was done I stopped by the store for some cold beer and went to the pond and just sat in it drinking beer for a while with the cousins. The pond is like an infinite ice pack.

When your run starts at a notch, and ends at a peak, you should expect lots of climb.

Sunday Aug 7, 2016 #

4 PM

Hiking 1:36:30 [1] 2.24 mi (43:05 / mi) +228m 32:44 / mi

Up to the peak of Peabody where we were able to find the log book and check in. As Alex said, it is so Vermont to have jam jars tied to trees at the tops of random small mountains for people to sign into.

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