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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending Jun 11, 2016:

activity # timemileskm+m
  Orienteering1 1:04:50 3.24(20:01) 5.21(12:26) 62
  Total1 1:04:50 3.24(20:01) 5.21(12:26) 62

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Thursday Jun 9, 2016 #


Sprint - Splits

Monday Jun 6, 2016 #

4 PM

Orienteering 20:53 [3] 1.44 mi (14:33 / mi) +41m 13:21 / mi

Orienteering 43:57 [1] 1.8 mi (24:22 / mi) +21m 23:31 / mi

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