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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending May 25, 2013:

activity # timemileskm+m
  Orienteering1 1:15:22
  Biking1 40:36 12.07(17.8/h) 19.42(28.7/h)
  Total2 1:55:58 12.07 19.42

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Saturday May 25, 2013 #

Orienteering race 1:15:22 [3]

Nobscot Green

Green - Splits

Sunday May 19, 2013 #

Biking 40:36 [3] 12.07 mi (17.8 mph)
shoes: Dumas

After sitting behind a computer all day at Rocky Woods, I headed out for a ride before the threatening rain started. Its so much nicer to ride out that way rather than deal with all the traffic inside 95.

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