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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 1 days ending Apr 15:

activity # timemileskm+m
  Biking1 2:02:51 11.45(5.6/h) 18.43(9.0/h) 353
  Total1 2:02:51 11.45(10:44) 18.43(6:40) 353

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Th

Thursday Apr 15 #

11 AM

Biking 2:02:51 [3] 11.45 mi (5.6 mph) +353m

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