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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sjreeve

In the 7 days ending Oct 10, 2010:

activity # timemileskm+m
  Orienteering1 1:08:06 6.42(10:37) 10.33(6:36) 8515 /20c75%
  Total1 1:08:06 6.42(10:37) 10.33(6:36) 8515 /20c75%

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MoTuWeThFrSaSu

Sunday Oct 10, 2010 #

12 PM

Orienteering race (Newcastle Demesne) 1:08:06 [4] ** 10.33 km (6:36 / km) +85m 6:20 / km
spiked:15/20c

3 errors: passed control 3, fought through forest to 10, wrong bearing taken out of 15 overunning to 16. otherwise ran ok

Brown - Splits

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