Training Log Archive: ReginaIn the 1 days ending Jun 18, 2014:
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Wednesday Jun 18, 2014 #
Hill run warm up/down 59:35 [5] 6.7 km (8:54 / km) +500m 6:29 / km
IMRA
Maulin hillrun. Definitely hit the wall on the wall but it was good fun. saw Ruth ahead of me near the finish line but I was kind of reluctant to at the end because she'd been better than me overall. Was trying to not treat it as a hill race more of a hill run. Was fun.
Good placement though. 133rd so my best in that respect I think and 145% which is definitely my best.
Maulin hillrun. Definitely hit the wall on the wall but it was good fun. saw Ruth ahead of me near the finish line but I was kind of reluctant to at the end because she'd been better than me overall. Was trying to not treat it as a hill race more of a hill run. Was fun.
Good placement though. 133rd so my best in that respect I think and 145% which is definitely my best.