Training Log Archive: PatrickGarciaIn the 7 days ending May 12, 2013:
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Saturday May 11, 2013 #
Event: Quad Rock 50
Run 9:29:56 [3] 52.0 mi (10:58 / mi) +11659ft 9:02 / mi
shoes: PI TN2 YELLOW
Slow, but in the expected amount I guess. Tough course, no room for error here, got to bring the a game to this one. Still, happy to have it out of the way so I can truly focus on Bighorn.
Friday May 10, 2013 #
Run 55:04 [3] 7.11 mi (7:45 / mi) +350ft 7:24 / mi
shoes: PI RN2
Thursday May 9, 2013 #
Run 54:31 [3] 7.11 mi (7:40 / mi) +350ft 7:20 / mi
shoes: PI RN2
Wednesday May 8, 2013 #
Run 56:02 [3] 7.11 mi (7:53 / mi) +350ft 7:32 / mi
shoes: PI RN2
Tuesday May 7, 2013 #
Run 51:01 [3] 5.3 mi (9:38 / mi) +1000ft 8:10 / mi
shoes: PI TN2
Monday May 6, 2013 #
Run 56:50 [3] 7.11 mi (8:00 / mi) +350ft 7:38 / mi
shoes: PI TRI N1