Training Log Archive: jimaIn the 7 days ending Feb 13, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Ski-O race 1:44:31 *** 20.37 km (5:08 / km) +442m 4:38 / km
ahr:146 max:161 shoes: '02 Peltonen Skate Skis
Ski-O race 10:00 **** 1.69 km (5:55 / km) +1m 5:54 / km
ahr:95 max:158 shoes: '10 Salomon Equipe 8 Skate Ski