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Training Log Archive: rcro

In the 1 days ending May 28, 2023:

activity # timemileskm+m
  Running1 27:32 3.49(7:54) 5.61(4:54) 5
  Total1 27:32 3.49(7:54) 5.61(4:54) 5
averages - sleep:5

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Su

Sunday May 28, 2023 #

11 AM

Running 27:32 [3] 5.61 km (4:54 / km) +5m 4:53 / km
slept:5.0 (sick) shoes: Adidas Adizero SL

Fairly boring day - streets from Asda. Too tired for this but want to save the proper rest day for tomorrow as otherwise will be a long streak.

https://www.strava.com/activities/9155641004

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