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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rcro

In the 1 days ending Jan 8, 2015:

activity # timemileskm+m
  Total0 
averages - sleep:3

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Th

Thursday Jan 8, 2015 #

Note
slept:3.0 (rest day)

Working late as expected. Got in to work for 7.40 which is a new record

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