Orienteering race (JWOC Tour Day 6) 8:00 [3] 0.5 km (16:00 / km)
slept:5.0 (injured) shoes: inov8 Mudclaw300 Yellow1
11km course.
Was in a positive mood after Latvia's strong finish in the men's relay left GB for dust. Then was demoralised to find my start time shifted back to be the last start and for all runners starting within 13 mins of me not turning up.
GPS seems to be broken - 40 mins to locate, lost charge, unsure whether I am stationary or doing 60kph - worsened mood further.
Then within 100 yards of starting ankle turned multiple times and it was game over.
Brings to a close what has been, even by recent standards, a particularly shit week. Think I'd have been better off at work all week...