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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grassie

In the 7 days ending May 24, 2015:

activity # timemileskm+m
  Swimming1 30:00 0.31(1:36:34) 0.5(1:00:00)
  Total1 30:00 0.31(1:36:34) 0.5(1:00:00)
averages - sleep:7 weight:84.5kg

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MoTuWeThFrSaSu

Monday May 18, 2015 #

7 AM

Swimming 30:00 [1] 0.5 km (1:00:00 / km)
ahr:90 slept:7.0 weight:84.5kg (injured)

FIRST TRAINING IN TWELVE WEEKS!!!!!
C • YAAAAASSS 4

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