Training Log Archive: khallIn the 7 days ending Apr 23, 2016:
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Saturday Apr 23, 2016 #
Cycling (Stationary) 45:00 [2]
Plodding along. Not feeling very sprightly.
Thursday Apr 21, 2016 #
running (Trails) 28:00 [2]
shoes: Hoka Grey Trail
With both kids! Ethan is getting faster than me now.
Tuesday Apr 19, 2016 #
6 PM
running (treadmill) 40:00 [3]
Steady, but not feeling sprightly. Stretched a lot afterward.
Cardio - other warm up/down (Treadmill walking) 10:00 [1]
Sunday Apr 17, 2016 #
9 AM
orienteering race 50:00 [3]
Not as clean as yesterday, but okay. Mistake on the last control again! Just plain sloppy. Brain was not as focused on the trails, and all my mistakes were at "easy" places. Felt okay though.
running warm up/down 5:00 [1]