Training Log Archive: khall

Rest between intervals (2min on, 3 min off)

2 min efforts. All while watching the final hour of the Boston Marathon. Wish there were always something this motivating to watch while I train!

Event: CSU All-levels training camp
 

With Bridget on the beginner line-O. It was great training for her when she had to leave the paths! She is beginning to understand the contours a bit more. Still not confident about it though!

A bit of line-O (checking on Ethan, who was fine), then most of the second course, which was a lot of short legs designed to be done fast with a partner. I didn't have a partner, but met up with Alex part way around and we were together for a while, which definitely made me push more. I also focused better when we were together, when I peeled off (had to get back so that E and A could go to a Red Sox game!) I made an error. Ah well, at least I got a bit of a run in.

C • error after parting ways 2

Casual swim, with Bridget doing some laps also.

Definitely felt it in my legs. Jogged around while Bridget practiced diving, somersaulting and such-like.

Reasonably steady and hard today. Hungry though!!

Felt not-so-good. Hip hurt while running, which is a progression I was hoping to avoid. Foam roller after.