Training Log Archive: khallIn the 1 days ending Jul 3, 2022:
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Sunday Jul 3, 2022 #
11 AM
running 42:00 [3]
Cardio - other warm up/down (walking) 18:00 [1]
Had a covid exposure scare last week, and a heat wave. I could have (should have) run outside anyway, but somehow I felt like I needed to stay in my little-tiny room. Did something one or two days earlier last week that I forgot to log, though, and went for a walk one day.
Still, finally feeling less stressed (6 days post exposure and still negative). Enjoyed running.
Still, finally feeling less stressed (6 days post exposure and still negative). Enjoyed running.