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Training Log Archive: Thraws

In the 7 days ending May 15, 2022:

activity

time

miles

Walk

7:30:00

21.25

(21:11)

34.2

(13:09)

760

Cycling

4:40:00

54.68

(5:07)

88.0

(3:11)

Total

12:10:00

75.93

(9:37)

122.2

(5:58)

760

averages - weight:70kg

7:30

0:00

» now

Saturday May 14, 2022 #

10 AM

Walk (Sussex Border Path leg 4) 7:30:00 [1] 21.25 mi (21:11 / mi) +760m 19:04 / mi
ahr:83 weight:70kg

Reversed and amended reprise of effort of 18th August 2016. Up and over Black Down twice before joining the SBP through Marley, Linchmere and Stanley Commons, which were all at their springtime best. Cuckoos going mad all day. At the Fox Inn headed back to Fernhurst via Milland House and Elmers Marsh. It can rain now.