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Training Log Archive: Thraws

In the 7 days ending Mar 13, 2022:

activity # timemileskm+m
  Walk1 7:55:00 22.0(21:35) 35.41(13:25) 540
  Cycling3 3:30:00 41.01(5:07) 66.0(3:11)
  Total4 11:25:00 63.01(10:52) 101.41(6:45) 540

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MoTuWeThFrSaSu

Sunday Mar 13, 2022 #

10 AM

Walk (Midhurst to home 3) 7:55:00 [1] 22.0 mi (21:35 / mi) +540m 20:04 / mi
ahr:87

Got the 8.48 bus to Midhurst and walked back a different way. Via Midhurst, Stedham and Iping Commons, Ingrams Green, Treyford, Treyford Hill, Monkton Farm, Hooksway, Phillis Wood, Hylters, West Dean coll, Lavant, North Street. Overnight rain made the going very soft in places. After finally replacing my old LR197 I had the digital OS map on my phone. It was useful on the commons, despite the drizzle.

Saturday Mar 12, 2022 #

2 PM

Note

Walk (5 miles). C/W.

Thursday Mar 10, 2022 #

7 AM

Cycling (Felpham and back) 1:10:00 [1] 22.0 km (3:11 / km)

Wednesday Mar 9, 2022 #

7 AM

Cycling (Felpham and back) 1:10:00 [1] 22.0 km (3:11 / km)

Little bit milder. 'Can Spring be far behind?'

Tuesday Mar 8, 2022 #

7 AM

Cycling (Felpham and back) 1:10:00 [1] 22.0 km (3:11 / km)

Cold headwind out.

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