Training Log Archive: ThrawsIn the 7 days ending Apr 4, 2021:
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Sunday Apr 4, 2021 #
12 PM
Walk (Amberley & Arundel) 4:00:00 [1] 11.5 mi (20:52 / mi) +425m 18:43 / mi
ahr:81
Via The Burgh, Burpham, Warningcamp, Arundel (for coffee and avocado at M&B), the Park, South Stoke, North Stoke. Glorious spring day.
Friday Apr 2, 2021 #
3 PM
Walk (Home from Home) 5:45:00 [1] 17.75 mi (19:26 / mi) +330m 18:23 / mi
ahr:83 weight:72kg
Horsham, Rusper, Parkgate, Leigh, Reigate, Redhill station, whence the 2107 back to Horsham. A little piece (about a quarter) of Lu's walk from Barnham to north London.
Wednesday Mar 31, 2021 #
5 PM
Note
Walk (3.5 miles @ 17.10 pace). A/C.
Tuesday Mar 30, 2021 #
5 PM
Note
Walk (5 miles @ 16.29 pace). C/W.
Monday Mar 29, 2021 #
6 PM
Note
Walk (5 miles @ 16.26 pace). A/C.