Training Log Archive: ThrawsIn the 7 days ending Nov 22, 2020:
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Sunday Nov 22, 2020 #
12 PM
Walk (Holmbury Hill and Winterf) 3:50:00 [1] 9.2 mi (25:00 / mi) +400m 22:01 / mi
ahr:84 weight:76kg
From Ewhurst to Holmbury Hill and Winterfold then back. Some nice memories.
Friday Nov 20, 2020 #
6 PM
Note
Walk (to/from and the Corporate Challenge): 4.2 miles in 70 minutes. 16.40 miles is about the best I can manage without actually breaking into a jog.
Thursday Nov 19, 2020 #
6 PM
Note
Walk (5 miles): Graylingwell, Summersdale, South Street. Gradually getting easier.
Wednesday Nov 18, 2020 #
5 PM
Note
Walk (5 miles): South Street, Summersdale, Graylingwell. Back has been bad - in a new way - since Monday. This was me trying it out. Xmas lights up!