Training Log Archive: ThrawsIn the 7 days ending Oct 11, 2020:
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Sunday Oct 11, 2020 #
12 PM
Walk (South Downs) 5:00:00 [2] 14.0 mi (21:26 / mi) +600m 18:55 / mi
ahr:91 max:141
Had spied with my eyes these bostals slicing up the South Downs and they drew my booted feet to them like a will o' the wisp (Rackham Hill, Springhead Hill, Cootham, Kithurst Hill, Greyfriars, The Chantry, Sullington Hill, Storrington, Cootham, Parham Park). Peak practice.
Tuesday Oct 6, 2020 #
5 PM
Walk (Summersdale etc) 1:25:00 [1] 5.0 mi (17:00 / mi)
shoes: saucony swerve