In the 7 days ending Oct 4, 2020:
Walk (Summersdale and Centurion) 1:50:00 [1] 6.0 mi (18:20 / mi) shoes: saucony swerve
Walk (Summersdale and Centurion) 1:55:00 [1] 6.3 mi (18:15 / mi) shoes: saucony swerve
Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)
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