Training Log Archive: ThrawsIn the 7 days ending Jun 28, 2020:
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Sunday Jun 28, 2020 #
12 PM
Orienteering (Devils Dyke virtual O) 2:00:00 [2] 9.0 km (13:20 / km) +330m 11:16 / km
ahr:96
Walk round the controls for the DD virtual Score Event. Might need to change one of the settings.
Friday Jun 26, 2020 #
4 PM
Note
Walk (4.7 miles): Summersdale and South Street.
Wednesday Jun 24, 2020 #
3 PM
Walk (Dell Quay and Chi Marina) 2:30:00 [1] 4.65 mi (32:16 / mi)
shoes: saucony swerve