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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thraws

In the 7 days ending Feb 9, 2020:

activity # timemileskm+m
  Cycling4 4:20:00 54.68(4:45) 88.0(2:57)
  Total4 4:20:00 54.68(4:45) 88.0(2:57)

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MoTuWeThFrSaSu

Thursday Feb 6, 2020 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

It's so pleasant in the sunshine. First snowdrops too.

Wednesday Feb 5, 2020 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Sunrise. Sunset.

Tuesday Feb 4, 2020 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Enough light on ride home to crank it up a bit. That's better.

Monday Feb 3, 2020 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Wet ride home. Good job I did my brakes yesterday.

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