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Training Log Archive: Thraws

In the 7 days ending Jun 17, 2018:

activity # timemileskm+m
  Walk2 14:30:00 32.0(27:11) 51.5(16:54)
  Cycling3 3:15:00 41.01(4:45) 66.0(2:57)
  Total5 17:45:00 73.01(14:35) 117.5(9:04)

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Sunday Jun 17, 2018 #

9 AM

Walk (1066 Country Walk) 7:00:00 [3] 15.0 mi (28:00 / mi)

Took tent down in the drizzle, left car at Battle and walked to Rye via Westfield, Icklesham and Winchelsea. Then 4.48 train back via Hastings. Delightful, but tired by the finish.

Saturday Jun 16, 2018 #

10 AM

Walk (1066 Country Walk) 7:30:00 [2] 17.0 mi (26:28 / mi)

Got the 9.04 train Battle to Pevensey then walked back via Levels, Hurstmonceux, Ashburnham and Catsfield. Very pleasant.

Thursday Jun 14, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Wednesday Jun 13, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Altercation with very angry very stupid motorist, who objected to my churchillian salute.

Tuesday Jun 12, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Lower back has been sore since Saturday. After an ibuprofen it was much better today.

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