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Training Log Archive: Thraws

In the 7 days ending May 27, 2018:

activity # timemileskm+m
  Hillwalking1 5:00:00 6.84(43:53) 11.0(27:16) 1250
  Cycling4 4:20:00 54.68(4:45) 88.0(2:57)
  Trail race1 21:27 3.11(6:54) 5.0(4:17) 50
  Total6 9:41:27 64.62(9:00) 104.0(5:35) 1300
averages - sleep:7 weight:72.5kg

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Sunday May 27, 2018 #

12 PM

Hillwalking (Tayside Corbetts) 5:00:00 [4] 11.0 km (27:16 / km) +1250m 17:23 / km
weight:73kg

Beinn Each via Glen Ample. That rarety, a Corbett with a good path all the way. As the going was so quick and the weather good decided to revisit Stuc a'Chroin and recce the fell race route, but had underestimated the challenge. Managed to turn an easy half day into an arduous challenge. Camped at Keltie Bridge.

Saturday May 26, 2018 #

9 AM

Trail race race (Chichester parkrun) 21:27 [5] 5.0 km (4:17 / km) +50m 4:05 / km
slept:7.0 weight:72kg

Friday May 25, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Full of beans today.

Wednesday May 23, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Tuesday May 22, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Feels like a tailwind wherever I go.

Monday May 21, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Oddly, felt less stiff and creaky than I normally do on a Monday. Trundle?

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