Training Log Archive: ThrawsIn the 7 days ending Dec 31, 2017:
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Saturday Dec 30, 2017 #
9 AM
Road run race (Worthing parkrun) 21:30 [5] 5.0 km (4:18 / km)
Been meaning to do this for a while - to get a time on a fast, flat, dry course. Chichester was cancelled due to waterlogging and I didn't mind the early start in the hols, but the SW wind put paid to a decent time. The outward half was like a fell race, the wind off the sea was so strong. Got to the turn in 10.33 and thought I'd get a sub-20 with the tailwind, but I hadn't reckoned for the extra half km after repassing the start. Roughly 4.33 kms out, 4.04 kms back. Really enjoyed it though, even if I missed some of the Oaklands Park landmarks. Will come again on a calmer day with £1 for parking.
Thursday Dec 28, 2017 #
10 AM
Walk (From Midhurst) 6:00:00 [2] 21.0 km (17:09 / km)
Bepton, Didling, Treyford, Elsted, Trotton, then Iping, Stedham and Midhurst Commons. Icy in parts, muddy in others.