Training Log Archive: Thraws

Orienteering is such a rare treat these days, especially so close to home. Path to 1, straight to 2, paths to 3, 4 and 5, though missed my AP for 5 and had to relocate on a big tree. Straight for 6, path for 7, then path for 8, which might have been a bit cautious, but it was a knoll in the middle of overgrown open with very lo-visibility. Paths (mostly) to 9, then track for the 1km-plus run in (!) although the path to the left might have been better and would certainly would been more interesting. Not a vintage challenge, but very enjoyable all the same. Turned left ankle again going to 3 but it seems ok.

I seem to have 'lost control' of my weight. Since I went on holiday. I need to get it back. Wasn't helped today, either, by the right heel coming off my shoe, even after I'd stuck it back with bicycle repair kit rubber solution. Started easily but upped the workload so time was ok. I'd have struggled to go quicker though.