Training Log Archive: ThrawsIn the 7 days ending Aug 18, 2013:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Hillwalking (Wasdale) 5:00:00 [3] 18.0 km (16:40 / km) +760m 13:46 / km
Hillwalking (Wasdale) 10:00:00 [3] 24.0 km (25:00 / km) +1825m 18:07 / km
Trail run (Fittleworth Five recce) 34:13 [5] 8.0 km (4:17 / km) +130m 3:57 / km