Training Log Archive: Thraws
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Cycling | 98 | 112:51:00 | 1292.45 | (5:14) | 2080.0 | (3:15) | 140 | | | | |
| | Orienteering | 78 | 73:19:54 | 282.35 | | 454.4 | | 9470 | 985 / | 1334c | 73% | |
| | Hillwalking | 6 | 42:30:00 | 82.02 | (31:05) | 132.0 | (19:19) | 8220 | | | | |
| | Walk | 5 | 23:30:00 | 59.34 | (23:46) | 95.5 | (14:46) | | | | | |
| | Trail run | 1 | 3:55:00 | 19.88 | (11:49) | 32.0 | (7:21) | | | | | |
| | Trail race | 3 | 2:45:34 | 18.77 | (8:49) | 30.2 | (5:29) | 635 | | | | |
| | Road run | 3 | 51:18 | 8.39 | (6:07) | 13.5 | (3:48) | | | | | |
| | Total | 194 | 259:42:46 | 1763.2 | | 2837.6 | | 18465 | 985 / | 1334c | 73% | | | averages - sleep:8.8 |
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Individual entries not listed for report periods longer than a month.
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