Walk (Pulborough to home) 8:00:00 [3] 35.0 km (13:43 / km) +450m 12:53 / km
Have had to take it easy for a bit post eye op, but really wanted to see how back and hips responded to some effort following all the rest. Train to Pulborough then back via Waltham Brooks and Watersfield, Bignorpark Farm, Bignor, Glatting Farm, SDW to Littleton Down, turn left to High Down and East Dean, Eastdean Park, Goodwood CP, Trundle, and WS Lit Trail to Chi. Nicely tired by the end, but also some soreness which worries me. Good day though.