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Training Log Archive: Thraws

In the 1 days ending May 2:

activity # timemileskm+m
  Cycling1 1:10:00 13.67(5:07) 22.0(3:11)
  Total1 1:10:00 13.67(5:07) 22.0(3:11)

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1:10
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Mo

Monday May 2 #

12 PM

Cycling (Felpham and back) 1:10:00 [1] 22.0 km (3:11 / km)

Checking a tricky puncture repair, and assessing fatigue.
4 PM

Note

Walk (5 miles @ 17.13 pace). A/C with insoles.

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