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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: remox

In the 7 days ending Oct 23, 2010:

activity # timemileskm+m
  Orienteering Race2 56:10 3.88(14:29) 6.24(9:00)
  Total2 56:10 3.88(14:29) 6.24(9:00)

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Saturday Oct 23, 2010 #

10 AM

Orienteering Race 22:43 [2] 2.64 km (8:36 / km)

fall foliage RED qual
1 PM

Orienteering Race 33:27 [3] 3.6 km (9:18 / km)

fall foliage RED final

Red_qualX - Splits

Red_finalX - Splits

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