Training Log Archive: billaIn the 7 days ending Nov 13, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 12, 2022 #
Walking 35:00 [2]
Brisk walk with mumsey late in the afternoon down to the beach, plus 1 Mt. Mooney.
Friday Nov 11, 2022 #
Stretch & Strength 45:00 [2]
Pilates online class with MU.
Thursday Nov 10, 2022 #
Walking 25:00 [3]
Short brisk walk on Coleman loop to stretch the legs after spending most of the day on the computer.
Wednesday Nov 9, 2022 #
Walking 48:00 [2]
Cold and windy walk to Shoppers at Hogs Back.
Tuesday Nov 8, 2022 #
Stretch & Strength 40:00 [3]
Lots of hip S&S, which I really needed. First really cold morning, so a walk later in the day seems appropriate.
Monday Nov 7, 2022 #
Stretch & Strength 40:00 [3]
Tough upper body strength class this morning with Stu at MU. Have to get ready for the ski season in a hurry!