Cycling 1:25:00 [2]
First cycle in a long time. Perfect weather, down the canal and back. The bike path along the Ottawa is still closed.
Left groin was very sore from the previous few days of exercise and cottage work so I had to take it easy. Maybe the problem started the previous weekend with two days of hilly orienteering? Concerned that this was an early symptom of the hip failure on the right side.