Training Log Archive: billaIn the 7 days ending Apr 17, 2022:
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Sunday Apr 17, 2022 #
Orienteering 1:07:00 [4]
Started too fast so the leg started aching by the time I found #2. Dropped my SI when I changed clothes at #3 and didn't discover it until I got to #4.
By the time I got to #9, a little more than halfway, my leg was aching up to my thigh so I cut my losses and headed to the finish.
Met up with a lot of old friends I haven't seen since last summer so the socializing was nice even if the orienteering was sketchy.
By the time I got to #9, a little more than halfway, my leg was aching up to my thigh so I cut my losses and headed to the finish.
Met up with a lot of old friends I haven't seen since last summer so the socializing was nice even if the orienteering was sketchy.
Saturday Apr 16, 2022 #
Mapping 1:05:00 [2]
Had to stop mapping after only an hour. Hands were freezing.
Friday Apr 15, 2022 #
Stretch & Strength 42:00 [3]
Weight training class. Took it easy with the back-related moves. Felt more confident with the upper body reps. Will feel it for the rest of the day.
Thursday Apr 14, 2022 #
Walking 55:00 [2]
Sunny but cool walk with mumsey to the pharmacy.
Stretch & Strength 45:00 [2]
Relatively easy S&S mix. Back is stiff every morning this week. Gardening must have something to do with that.
Wednesday Apr 13, 2022 #
Walking 40:00 [2]
Walk with the guys to Tim’s for coffee and donuts. Need to walk further to work off the donut!
Monday Apr 11, 2022 #
Stretch & Strength 45:00 [3]
Rigorous workout for a sleepy Monday morning. Maybe I should have stayed in bed longer but it was the first really bright sun shiny day in a while.
I want to go mapping but the garden cleanup calls!
I want to go mapping but the garden cleanup calls!