Training Log Archive: billaIn the 7 days ending Feb 13, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 13, 2022 #
Walking 32:00 [2]
Coleman loop on a sunny but very cold afternoon.
Friday Feb 11, 2022 #
Walking 56:00 [3]
Mild +4C walk on the Revelstoke loop.
Thursday Feb 10, 2022 #
Stretch & Strength 45:00 [3]
A good mix, tough on the back though. Had to pull back on some the difficulty.
Walking 1:05:00 [3]
Rainy walk over to the drugstore to get a test kit. Kept up a good pace but the leg didn’t cramp - just complained a lot.
Wednesday Feb 9, 2022 #
Walking 35:00 [2]
Power outage down the street so I had to check out the action plus a Coleman loop.
Tuesday Feb 8, 2022 #
Stretch & Strength 45:00 [2]
Lots of good stretching with a bit of strength exercises.
XC Skiing 2:15:00 [2]
Lovely ski with Brian and Lynn at Nakkertok. Pooped.
Monday Feb 7, 2022 #
Stretch & Strength 45:00 [3]
Tough class in the lower body. Hips are moaning.
Walking 35:00 [2]
Finally, a mild sunny day for a short walk with mumsey.