Training Log Archive: billa

In the 7 days ending May 16, 2021:

activity

time

miles

Mapping

4:10:00

Stretch & Strength

2:30:00

Cycling

1:51:00

Total

8:31:00

3:30

0:00

Mapping 1:25:00 [1]

Finishing off the green belt behind Hillcrest HS.

Stretch & Strength 45:00 [2]

Good stretches for my wonky back.

Cycling 1:06:00 [2]

Nice ride with mumsey down the river. Lots of traffic on the bike paths.

Stretch & Strength 45:00 [3]

Tough on the abs!

Mapping 2:45:00 [2]

Couldn't quite finish the Hillcrest area this afternoon. Very tired now.

Stretch & Strength 45:00 [2]

Lots of stretching and lots of work on the abs - ouch!

Stretch & Strength 15:00 [2]

Backed out of the class after the first 15 minutes. Was not feeling good. Tired, I am not sure why. Not sleeping great.

Cycling 45:00 [2]

Nice ride with mumsey down the canal and back by Dow’s lake to check out the tulips. Missed the peak, but still beautiful.