Training Log Archive: billaIn the 7 days ending Nov 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 1, 2020 #
Walking 1:11:00 [2] 6.4 km (11:06 / km)
Nice walk with Mumsey around the Revelstoke loop plus a bit extra to make it over 6 km. Gloria likes to do a 6 km "fitness" challenge with her polar watch.
Saturday Oct 31, 2020 #
Stretch & Strength 45:00 [2]
Fair bit of strength moves this morning, sweating just a bit. Back feels better than earlier this week.
Thursday Oct 29, 2020 #
Stretch & Strength 45:00 [2]
Easy S&S with online Movement Union.
Wednesday Oct 28, 2020 #
Stretch & Strength 45:00 [3]
Lots of squats and abs work with MU on line. Stomach upset from all the crunchies. Still not close to doing a roll-up.
Golfing 1:50:00 [1]
It was a little bit cool (8 degrees) but sunny and not too windy so it was a comfortable day for bashing a ball back and forth. My long game was OK, but my lousy chipping killed any chance for a reasonable scoring.
Hit the tough last green in regulation then 3 putts from 20 feet. Same old story.
Hit the tough last green in regulation then 3 putts from 20 feet. Same old story.
Tuesday Oct 27, 2020 #
Stretch & Strength 45:00 [2]
Focus on upper back and abs.
Monday Oct 26, 2020 #
Walking 59:00 [2]
Nice walk with mumsey to get provisions at the pharmacy. Cold but sunny.