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Training Log Archive: billa

In the 7 days ending Jun 28, 2020:

activity # timemileskm+m
  Stretch & Strength3 2:15:00
  Walking2 1:44:00
  Golfing1 1:40:00
  Total3 5:39:00

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MoTuWeThFrSaSu

Wednesday Jun 24, 2020 #

Stretch & Strength 45:00 [3]

Lively S&S program this morning with Stu of the Movement Union. Got me limbered up for the golf later today.

Golfing 1:40:00 [1]

Blustery weather but no rain. Inconsistent striking, woeful putting. Still fun to be out with friends.

Tuesday Jun 23, 2020 #

Stretch & Strength 45:00 [3]

Tough session on the abs. Lower back was really stiff - probably from the gardening yesterday.

Walking 52:00 [1]

Nice afternoon walk with mumsey to the ice cream parlour. Met up with lots of friends along the way.

Monday Jun 22, 2020 #

Stretch & Strength 45:00 [3]

Focus as on the lower body. Great for my wonky calves.

Walking 52:00 [1]

Evening walk around the neighborhood with mumsey and Liliane & Robert. Super muggy but not as hot as during the day.

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