Training Log Archive: billaIn the 7 days ending Jun 21, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 20, 2020 #
Stretch & Strength 45:00 [2]
Relatively gentle class this morning but feel good and flexy.
Friday Jun 19, 2020 #
Stretch & Strength 45:00 [3]
Tough class this morning. Abs are in shock. Had to wait until they settled down before I considered breakfast.
Cycling 1:25:00 [2]
Nice ride by myself on the canal-Trillium loop. About 22 km. Very hot and humid though. Was feeling pretty wiped out.
Thursday Jun 18, 2020 #
Stretch & Strength 45:00 [3]
Back to the MU class after 3 days of working at the cottage. Really needed the back stretches after yesterday’s golfing. I swing as much in 9 holes as a good golfer does in 18!
Wednesday Jun 17, 2020 #
Golfing 1:40:00 [1]
Very warm day. Lots of errant shots. Still nice to finish a quick round with friends Geraint and Neil before lunch.