Training Log Archive: billaIn the 7 days ending Jun 7, 2020:
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Sunday Jun 7, 2020 #
Cycling 1:05:00 [2]
Worked hard at the cottage the last 3 days. Lost a couple of pounds that will be fun to add back.
Perfect weather today so I had to head down the canal and back to check out the sights. Slow going on the pathways so I kept to the roads as much as I could.
Perfect weather today so I had to head down the canal and back to check out the sights. Slow going on the pathways so I kept to the roads as much as I could.
Wednesday Jun 3, 2020 #
Stretch & Strength 45:00 [3]
Good mix of lower body strength moves and dynamic stretches.
Walking 48:00 [1]
Nice evening walk with mumsey to the beach and then over towards the canoe club that has just re-opened for singles use.
Tuesday Jun 2, 2020 #
Stretch & Strength 45:00 [2]
Less strength and more stretch. But hard on my lower back. No flexibility there, just stiffness.
Mapping 2:40:00 [1]
Couldn’t get the ATV started so I had to hike up to the mapping area. Mostly ok woods. Too cold for black flies but the mosquitoes were a bit of a pain.
Monday Jun 1, 2020 #
Stretch & Strength 45:00 [3]
Lots of lower body work. Definitely not a gentle wake up session.