Stationary Bike 40:00 [2]
Good spin watching Netflix but leg bugged me a lot towards the end of the session.
Stretch & Strength 25:00 [2]
Set of leg stretches, front plank, back plank, back stretches. 3*10 lats pull down at 35 lbs. 3*10 chest fly at 45 lbs. 3*10 chest press @ 40 lbs. all a bit lighter than usual. Was feeling tired all weekend so I took it relatively easy.