Training Log Archive: billaIn the 7 days ending Aug 3, 2014:
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Tuesday Jul 29, 2014 #
Cycling 1:25:00 [2]
Nice ride down the bike path to Rideau falls, through the construction on Sussex, and down past the P buildings to the train line. Perfect weather.Adductors a little sir though.
Monday Jul 28, 2014 #
Walking 30:00 [2]
Practiced my hustle on the flats, big stride/arm swing on the hills, and hop/skip on one leg down Mount Mooney. Now I'm ready for Whistler mountain - ha!