Training Log Archive: billa

Easy ride with Mumsey on the Don Valley bikeway. Easy stretch afterwards. Still tired from yesterday's "marathon" but not sore. If I lost any weight over the last 2 days I gained it all back after a scrumptious multi-course supper at G&G's.

Long bike ride down the Don river bikeway with Jeff Collins and out to Leslie spit in Toronto harbour. Should have turned around earlier but was having a great time in the beautiful weather. While I was stretching Jeff fell asleep on the couch. I will be in bed early myself. Stiff in the knees but hip is OK.

Walk with Mumsey along the West Don river ravine pathways. Surprised to still find a bit of ice and snow in the woods.

Brisk walk to Hartwell locks in cool but sunny weather. Minimalist stretch afterwards.

Late evening walk around Revelstoke after a big supper at Linda's. Afraid to weigh myself. Will get the bike set up today for some long rides.

Completed the downtown section and the detail along the Madawaska. Still a fair bit of snow so will have to check a few areas for the precise curb lines. Filled in the church yards even though we may never have permission to run there. Looks like another week before I can get into the deep woods. Snuck up on a big pileated woodpecker working on a stump. Was maybe 6 feet from him - without my camera!