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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billa

In the 7 days ending Mar 23, 2014:

activity # timemileskm+m
  Walking3 6:39:00
  Stretch & Strength1 22:00
  Total4 7:01:00

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MoTuWeThFrSaSu

Sunday Mar 23, 2014 #

Walking 1:07:00 [1]

Nice brisk walk with Mumsey around the subdivision here in Bradenton FLA.
Lots of wildlife, especially around a nearby reserve. Avoided the crowded beaches on a Sunday afternoon. Back there to-morrow.

Saturday Mar 22, 2014 #

Walking 2:00:00 [1]

Probably on my feet for the better part of 6 hours counting the control setup, control manning, and takedown.
Perfect day for orienteering at Fort Desoto near St. Petersburg. Many controls along the beach for a spectacular view. Dog tired but really enjoyed the day. About 250 participants, mostly cadets who provided Gord with the timing and start crews.

Friday Mar 21, 2014 #

Walking 1:02:00 [1]

Nice walk with Mumsey around the Tara estates area here in Bradenton FLA. Two aligators, sand cranes, herons, etc. in the lagoons around the golf courses.

Walking 2:30:00 [1]

Setting up controls at Fort Desoto park near St. Petersburg with Gord and Mumsey. A few are on the edge of the bay in the forest and others along the beach. Beautiful setting. Should be great fun tomorrow watching the race.

Tuesday Mar 18, 2014 #

Stretch & Strength 22:00 [2]

Lazy day packing and prepping for the trip to Florida. Feeling a little more rested than the last couple of days.

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