Stationary Bike 1:00:00 [2]
Yesterday was a wash-out and then a quick freeze so I took the day off to rest up my hip from a good week-end of exercise.
Sixty minutes on the bike was pushing the my limit of energy and patience. But after a good stretch I felt OK. Weight is still a concern as my appetite is relentless. My favorite TV show these days is the United Sates of Bacon.